Conversion Calculator

Amount of nutrients in 100 g (grams) of Cranberry-orange relish, canned.

Nutrient	Amount and Unit	Percentage
Water	53.2 g	53.2%
Energy (calorie)	178 kcal
Energy (joule)	745 kJ
Protein	0.3 g	0.3%
Total lipid (fat)	0.1 g	0.1%
Ash	0.2 g	0.2%
Carbohydrate, by difference	46.2 g	46.2%
Fiber, total dietary	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.2 mg
Magnesium, Mg	4 mg
Phosphorus, P	8 mg	0.01%
Potassium, K	38 mg	0.04%
Sodium, Na	32 mg	0.03%
Copper, Cu	0.04 mg
Vitamin C, total ascorbic acid	18 mg	0.02%
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Vitamin B-12	0 µg
Vitamin A, RAE	4 µg
Retinol	0 µg
Vitamin A, IU	70 IU
Fatty acids, total saturated	0.012 g	0.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg